Healthy Living starts with YOU! You have heard it time and time again but it is really true. In order to have a healthy family you have to have a Healthy YOU!!! Our children are watching our every move. If you make healthy choices, chances are your children will too. Have you ever watched a toddler come home from daycare and act like the teacher? Or ever seen your own children do or say something and it’s totally you??? YES! It happens. They are watching your every move

I have seen two great quotes lately. 1. "You’re not paying me $10,000 for the last  hour I spent with you. You’re paying me $10,000 for the last 10 years that it took me to learn how to condense my value into the last hour I spent with you." 2. "You don’t get paid by the hour. You get paid by the value you bring to the hour." I have met so many talented people in my life. People that have the most amazing people skills. Seeing them make people feel so welcome no matter who th